A deeper understanding of ourselves and the process of change in psychotherapy.
Friday, March 14, 2014
Reworking this blog to allow a variety of thoughts and experiences. A recent trip to the Upaya Zen Center in Santa Fe NM was a culmination of many years of study and devotion to Zen and the beginner's mind. I return with a deeper regard for the quiet inside and a gratitude for the silence of the heart.
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Late at night I sit alone And work on deadwood zen I stir the lifeless ashes The fire won’t relight Suddenly I hear the tower Chime r...
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Withdraw now from the invisible pounding and weaving of your ingrained ideas. If you want to be rid of this invisible turmoil, you m...
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The bird’s path, winding far, Is right before you. Water of the Dokei Gorge, You return to the ocean, I to the mountain. - Hof...
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Following up on my previous post, trauma leaves a mark on a family that will go away after a very long time. The fear of another traumatic ...
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