Unknown, Hsiang-chi Temple
miles and miles into cloud-draped peaks.
Among the old trees a path no one travels,
a bell deep in the mountains but from where?
A brook gulps among protruding boulders,
and though the sun glows,
it's cool beneath the pines.
At dusk, by a bend in an empty pool,
meditating quietly, I rout the deadly dragon.
Wang Wei (699-761) courtesy of dailyzen.com
The journey taken in psychotherapy is a path that no one has traveled before. We spend the time in session reflecting on the past; acknowledging the feelings in the moment; and contemplating the future. The conversation flows among the tragedies and fears which protrude but cannot impede our intention to discover deeper truths and understandings. The deadly dragons of resentment and anger are routed by our meditations on the quiet connections we have with the universe.
A deeper understanding of ourselves and the process of change in psychotherapy.
Friday, May 11, 2018
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