You want to be a mountain-dweller,
No need to trek to India to find one.
I’ve a thousand peaks
To pick from right here on the lake.
Fragrant grasses and white clouds
Hold me here.
What holds you there,
World-dweller?
- Chiao Jan (730-799) courtesy of dailyzen.com

A "geographical cure" is a tempting idea for change. If I move to a new city I will be able to start over, make a new life. Over the years I have had many clients try this and all have been disappointed in the results. They soon discover the issues, that they had hoped were left behind, continue to disrupt and undermine their quest for happiness. The process of reflecting on the unwanted parts of our life is in effect the mountains we seek. To pause for a moment and understand the ability you have to look down on all the different parts of your life is to be the thousand peaks. It takes time and effort to cultivate this awareness. All of the struggles and fears become precious opportunities for learning and accumulating wisdom.  Acknowledging mistakes and disappointments with an open mind is another precious resource. A loving and compassionate relationship with our selves and our world creates a holding environment for us to discover the fragrant grasses and white clouds that have always been there.